Hi, I'm Kirsten!

Welcome to the FREE

Peace With Food Training

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If you are feeling constantly *overwhelmed* with thoughts about food and your body and you're ready to find some RELIEF - 

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This free training is exactly what you need!

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I've been exactly where you are. My world was reduced down to thoughts of calorie counts and "progress" photos. I felt like there was something very wrong with me that made me lose control around food.

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But there WASN'T anything wrong with me. Intuitive Eating allowed me to find the peace that I was desperate for. And it can help you, too!

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