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Intuitive Eating Foundations Program

Group starts the week of November 8, 2021 

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If you are feeling EXHAUSTED by the diet rollercoaster and you are ready to find PEACE with food and your body,

this program was designed for you.

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Some outcomes you can expect from this program:

- Spending less time thinking about food
- Feeling confident in navigating body image discomfort
- Healing from overeating and binge eating tendencies

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The program includes:
- Weekly recorded lectures sent to your inbox
- Weekly 1 hour Live group coaching calls
- Access to a private group chat

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** Weekly Live calls will take place on Tuesdays from 6-7pm Eastern Time and will be recorded **

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This group will run for 8 weeks starting the week of November 8th, 2021

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